Drawing on three decades of direct experience in the field, author Noel Cox provides resources and tools to enable aviation and aerospace professionals to effectively improve well-being and develop professional and personal excellence through mental training. He provides valuable insights essential to mitigating Work-Related Stress (WRS), improving safety and optimizing performance and mental health.

 

What will students learn in your course?

 

* Build self-efficacy and resilience to cope with the unique demands of the aviation and aerospace industry.

* Develop mental strategies to enhance performance and achieve excellence in personal and professional life.

* Acquire skills to mitigate work-related stress (WRS) as a safety imperative 

* Learn evidence-based coping methods for optimizing mental health and well-being.

* Develop professional excellence through mental training.

* Obtain the tools and skills for fostering mental health and well-being.

 

Who is this course for?

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* Aviation and Aerospace Professionals, Flight Crews, Airmen, Astronauts, Cabin Crew and Air Traffic Controller, Ground Crews and those interested in preparing for a career in these areas.

* Anyone interested in becoming an aviation and aerospace professional.

 

This course includes:

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* 5 hours on-demand video.

* 3 complete sections with 18 downloadable resources plus eBook

* Access on Mobile

* Certificate of completion.

* Course is in English